The ECT500G TouchScreen standing elliptical trainer replicates the natural human gait and arm swing. From the moment you step onto the cushioned Comfort-Tek foot pads you will appreciate the precise engineering and ergonomics that ensure a comfortable workout. The machine moves the way your body moves. Green! No need for power - You generate the power while exercising so no need to plug it in. The cordless design means you can place it anywhere in any room. The easy to use Color Touchscreen Display is there to guide you to the workout you desire. One button leads to motivating preset programs, or your own preset user profiles. Built-In Tablet / Phone Holder -Slides out of the top of the console, conveniently tucks away when not in use.